Invest in your health & wellbeing and build your massage treatment into your routine, made easier by knowing you have a certain recurring time that will be scheduled just for you.
I work with a spectrum of personalized treatments, and we can customize each session to your needs with any of the following modalities.
Thai bodywork: a modern expression of a 2500+-year-old tradition, that uses the whole body to treat the whole body. It can be more energizing and rigorous than classic forms of massage, but at the same time, the treatment can be quite meditative. Thai massage is performed fully-clothed on the table or on the floor; so remember to wear comfortable, stretchy clothes.
Therapeutic treatment: I may incorporate deep tissue, trigger point therapy, cupping & gliding, RLT (near-infrared light therapy), stretching or movement.
Relaxation treatment: I may incorporate a foot soak, reflexology, hot stones, essential oils, warm touch, lymphatic work, or reiki, … for a soothing, full body massage, designed to relax & rejuvenate.
Foot reflexology: Give your tired feet an invigorating massage! Your foot reflexology treatment always starts with a warm, relaxing foot soak with essential oils and our own homegrown herbs. Reflexology is based on the belief that the body contains constant flowing energy which unites with reflex points on the feet. It assists in the relief of stress and tension, helps to improve circulation and fosters a restoration of the body’s natural state of equilibrium. A foot soak can be added to any treatment, just schedule it along with your session or send me a message.
Each session is catered to your individual needs. If we need to reschedule, your session rolls over to the next available time, at no extra charge. The payment method is simply set up by prepayment. There is no long-term contract and members can opt-out at any time.
$100 Flow Members*
$125 regular massage treatments
Sessions run 90 minutes.
*Flow members have weekly, bi-weekly or monthly treatments, depending on the need.
Cancellation policy: Please understand that appointment times are limited. If you must cancel your appointment, we respectfully request 24h notice. Appointments cancelled without 24h notice, will incur a fee of $25, missed appointments will be charged $50 on the credit card on file. In the event of a true, unavoidable emergency, your cancellation fee may be applied to future services.
Give the gift of wellness: Buy Flow Massage & Movement Gift Cards
Benefits of massage and foot reflexology?
Some benefits of massage therapy include increased relaxation, greater joint mobility, decreased muscle tightness and improved circulation. No matter what type of pain or tension you have, a soothing massage will help you relax and that can help you sleep better and improve your wellbeing.
Reflexology is the application of pressure to areas on the feet (or the hands) and works with the organs & body systems. Several studies indicate that reflexology may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep. Given that reflexology is also low risk, it can be a reasonable option if you're seeking relaxation and stress relief. Or to receive some bodywork during/after chemotherapy treatment. (Mayo Clinic Dec.2020)
Schedule your session
Please use the calendar to find the time that works best for you. Sessions are held in my treatment space, upstairs from Essex Street Family Dental, right in Downtown Dover-Foxcroft, Maine.
